Celery Roll (Kid Nori)

Fill a stalk of celery* with peanut butter. Push raisins into the peanut butter. Put carrot sticks on top. Slice thin and serve. Adults like this too! *This works best if the celery stalks are larger - wide enough to hold everything.

Drum. Why?

I drum daily, and it is indeed therapy. It heals me when I'm ill or broken, it can break a bad mood like flipping a switch, it smooths the rough places, and overall, I definitely feel like a smarter chimp than before I began drumming.

Copper Dream

The dream was real in the way that the intense realness of running on a blazing day alone over ancient terrain feels like a dream.

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